MEETUPS

Every two weeks

• We are exploring body geometry, body awareness, conscious breathing, and positive emotions.
• Stress release, better sleep, vitalization, and regeneration.
• Techniques like acupressure massage, sound bathing, and yoga, in nature.

COURSES

Every two weeks workshops

• Primordial Breathing: conscious breathing and positive emotions
• Primordial Yoga: Geometry, strength and fitness
• 4 Hands Sensory Massage: Relaxation
• Primordial Energy Balancing (Solar Reiki)

OUTINGS

Every two weeks

• Wellness days
• Biking Tours
• Forest-Bathing 

e-LEARNING

27 e-Learning Programs

CREATIVITY

Every two weeks

• Dance improvisation circle: exploring balance, purpose, and freedom through circle dance, conscious movement, and breathing, positive emotions, nature inspired storytelling, non verbal communication and dance improvisation